ࡱ> STR \plaptopalubamwambamshboy Ba==+$8X@"1 Arial1 Arial1 Arial1 Arial1 Arial1 Arial1  Arial1  Arial1  Arial1  Arial1  Arial1 Arial""#,##0;\-""#,##0""#,##0;[Red]\-""#,##0""#,##0.00;\-""#,##0.00#""#,##0.00;[Red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`DSheet1,"@TERMINOLOGY QUIZANSWERRESULT DO NOT DELETENAME OF OUR ART- tang sou dao(CHINESE (reference to the Tang Dynasty) tangHAND souWAY or METHOD daoNAME OF OUR SCHOOL/ STYLEren yi wu kwanHUMBLE /RESPECTFUL renRESPONSIBLE/DUTIFUL/LOYAL yiMARTIAL wuACADEMY or SCHOOL kwanTOTALPROTOCOL TERMINOLOGY FOUNDER GRANDMASTERchu shiMASTER INSTRUCTORshi fuSENIOR OR INSTRUCTOR MALE shi siongFEMALEshi chea JUNIOR MALEshi dishi meiSTUDENTthoo di RANKING DEGREEduanGRADEjiBELTtai1stee2nder3rdsan4thser5th6thliu7thchie8thpa9thchiu10thsirWHITEpaiYELLOWhuangORANGEchenGREENchingBLUElanREDhoongGENERAL USE COUNTRY FLAGkuo chee SCHOOL FLAG kwan cheeMAIN HQ TRAINING HALLchorng wu kwan TRAINING HALLwu kwanUNIFORMcher fooINTERNAL POWER nei koongEXTERNAL POWER wai koongSPIRITUAL / MENTAL POWERsern li THANK YOU seah seahBASICSchee penBLOCK ATTACK/STRIKE kong cheeKICKtiPUNCH chuen cheeWARM UPnuan sen EYE FOCUS yan sernFORMS / PATTERNthauSHOUTharnJUMPthiauEVASIONsun pee TECHNIQUEchi suPRESSURE POINTS chueh tao HIGH SECTION sang duanMIDDLE SECTION chorng duan LOW SECTIONsia duanGROUND SECTION tee mianBREAKING TECHNIQUES huey koongSPARRINGtooi ta3 STEP SPARRINGsan puh tooi ta1 STEP SPARRINGee puh tooi ta SELF DEFENCEcher weiTRAINING COMMAND ATTENTIONli chenBOWjie kongBOW TO FLAGS( if displayed)siang kuo chee jie kongBOW TO GRANDMASTERsiang chu shi jie kong BOW TO MASTERsiang shi fu jie kong BOW TO SENIOR / INSTRUCTOR(male)siang shi siong jie kongSIT DOWNchuorMEDITATE min seangREADYchun peiBEGINkai tser TURN TO REAR tao chuanRETURNtui wei AT EASE/RELAXsiao si ANATOMY HEADthowNECK THROAThou lungMOUTHkhouEYESyan chinSPINEyaoGROINsia theeBODYsernFOOTchiauFINGERSsou cherFOREARM chean peiHEEL chiau chungKNEEchi kai LOWER ABDOMENtan dienTECHNIQUES STANCEma bu READY STANCEchun pei ma buHORSE STRADDLING STANCE ping ma buFORWARD STANCE chean ma bu BACK STANCE hou ma bu MIDDLE PUNCHchorng duan chuen chee HIGH PUNCHsang duan chuen cheeKNIFE HAND ATTACKtau sou kong cheeBACK FIST ATTACKfarn sou kong cheeKNIFE /BOTTOM FIST ATTACKtau chuen kong chee ELBOW ATTACKsou chuor kong cheeREVERSE KNIFE HAND ATTACKfarn tau sou kong cheeSPEAR HAND ATTACKcheang sou kong chee TIGER CLAWhu chau!PHOENIX EYE SINGLE KNUCKLE ATTACKfung yan kong cheePALM HEEL ATTACKchang kern kong cheeLOW SECTION FOREARM BLOCK sia duan tangHIGH SECTION FOREARM BLOCKsang duan tangINNER FOREARM BLOCK nei pei tangOUTER FOREARM BLOCK wai pei tangTWIN FIST FOREARM BLOCKshuang pei tangLOW SECTION KNIFE HAND BLOCKsia duan tau sou tangMIDDLE SECTION KNIFE HAND BLOCKchorng duan tau sou tangHIGH SECTION KNIFE HAND BLOCKsang duan tau sou tang"LOW SECTION REVERSE FOREARM BLOCK sia duan fan pei tangWING HAND BLOCK pang sou tangDOWNWARDS BOTTOM FIST BLOCKsia sou chuen tangMIRROR HAND BLOCKkarn ching sou tangFRONT RAISING KICKchean tiFRONT THRUST KICKchean chuai tiSIDE RAISING KICKcher tiSIDE THRUST KICK cher chuai tiROUND HOUSE KICKchuan tiBACK THRUST KICK hou chuai tiSPINNING BACK KICK hou chuan tiOUTSIDE TO INSIDE DROP KICK wai chuai tiINSIDE TO OUTSIDE DROP KICK nei chuai tiOUTSIDE TO INSIDE CRESCENT KICK wai kou tiINSIDE TO OUTSIDE CRESCENT KICK nei kou tiFRONT KNEE KICKchean chi kai tiROUND HOUSE KNEE KICKchuan chi kai tiFRONT 45% STOMP KICK chean siar tiSIDE STOMP KICK cher siar tiROUND HOUSE GROUND SWEEP KICK chuan sao tiSPIN BACK GROUND SWEEP KICK hou sao tiNOTE ON JUMPING KICKS:#ADD THIAU IN FRONT OF ABOVE KICKINGTECHNIQUES FOR JUMP KICKS WHERE APPLICABLEFORMS / PATTERNS BASIC FORM ONEchee pen ee thauBASIC FORM TWOchee pen er thauBASIC FORM THREEchee pen san thauBASIC FORM FOURchee pen ser thauPING AN FORM ONEping an ee duanPING AN FORM TWOping an er duanPING AN FORM THREEping an san duanPING AN FORM FOURping an ser duanPING AN FORM FIVEping an wu duanLUO HAN FORM ONEluo han ee duanLUO HAN FORM TWOluo han er duanLUO HAN FORM THREEluo han san duanLUO HAN FORM FOURluo han ser duanLUO HAN FORM FIVEluo han wu duan FINAL SCOREB  b \ 4 .r l   YSA;3-IC JDA;  oi   uo JD  mgztLFcc  @fN!|.:FR]fkPpuy~  dMbP?_*+%&?'?(?)?M) "@??c`U} I(5@} I@} '@} m @} I(+@} m @f@      . .  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