Examples of Essays Submitted for Duan Grading/Upgrading Examinations (2011)	Author:
*	What Special Conditions are Needed When Training Children?	Rebecca Marshall
*	What Health Conditions Might Affect Practice?	Rebecca Marshall
*	What are the Benefits and Drawbacks of Competitions?	Rebecca Marshall
*	Line Distance and Timing	Rebecca Marshall
*	How Can You Make Practice in the Wu Kwan (Training Hall) Safe?	Jennifer Lawrence
	General Technical Articles
*	Slow Kicking The Benefits of Practising Slow Kicking Techniques	Master Siew Ying Loke
*	For Better or Worse Attitudes to Martial Arts Training	Master Adam Goward
*	Terminology Quiz Test your Chinese terminology and score your progress	William Parsons
*	Self-Defence Against Single Wrist Grab Defence Against Single (Parallel) Wrist Grab. Demonstrated	Master Siew Ying Loke and Master Steve Ronketti
*	Muscle Stretching & Flexibility From a Research Article	Simon Le Mare
*	Chean Chuai Ti Front Thrust Kick	Grandmaster Loke
*	A Family Within a Family The definition of a family can be made up of many different elements	Grandmaster Loke
*	A Step-By-Step Guide to Tying up the Belt	Nick Evagorou
*	A Student's Guide to Tying the Uniform	Gemini Patel

 

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